Allwork.Space sat down with CEO Peggy Panosh to explain the science of wellbeing and how to improve your own personal wellness with just 5 minutes each day.
Blog: In the news
Dr. Richard Davidson and other researchers at the Center for Healthy Minds created the Thukdam Project to continue research on meditative states and their affects on the body post-mortem.
One Mind cites our Healthy Minds Framework for Well-Being as a tool to develop a healthier relationship with technology.
The Paula Sands LIVE show sat down with Dr. Cortland Dahl to discuss the tools HMI has to combat anxiety and stress.
In the latest blog post for Psychology Today, Dr. Cortland Dahl explores how challenges faced can become motivators for finding purpose.
Global Citizen has listed our Healthy Minds Program app as one of the free, backed-by-science tools South Africans’ can use to take care of their mental health.
In this episode of Brain Observations, Dr. Cortland Dahl discusses the Healthy Minds Framework for Well-Being and what we can do to increase the quality of our life experience.
The Healthy quotes Dr. Cortland Dahl on ways to make your meditation practice a daily habit.
Jaya Jaya Myra of the Practical Wellness podcast sat down with Stephanie Wagner to discuss the benefits of meditation.