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Blog: Events

Live Guided Meditations: Managing Change

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 10 – 14, 2021: In this week’s meditations we’ll continue with our Mental Health Awareness Month practices that provide continued support for handling change.

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Live Guided Meditations: Navigating Transitions

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 3 – 7, 2021: In this week’s meditations we’ll kick off our Mental Health Awareness Month practices with a focus on dealing with change.

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Live Guided Meditations: Spring Toward Appreciation

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 26-30, 2021: In this week’s meditations we’ll continue our work with the beginning of spring as an opportunity for renewal, growth and appreciation.

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Live Guided Meditations: Look Toward the Future

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 19-23, 2021: In this week’s meditations we’ll continue our work with the beginning of spring as an opportunity for renewal and new beginnings.

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Live Guided Meditations: A New Beginning with Spring

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 12-16, 2021: In this week’s meditations we’ll continue our work with the beginning of spring as an opportunity for renewal and new beginnings.

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Live Guided Meditations: Spring Renewal

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 5-9, 2021: In this week’s meditations we’ll turn toward the beginning of spring as an opportunity for renewal and new beginnings.

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Live Guided Meditations: Stories We Tell Ourselves

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of March 22 -26, 2021: In this week’s meditations we’ll learn to see our stories as mental habits rather than realities, and loosen the hold they have on our minds.

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