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Psychology Today: 3 Steps to Feeling a Greater Sense of Purpose

By The Healthy Minds Team July 15, 2021

In the latest blog post for Psychology Today, Dr. Cortland Dahl explores how challenges faced can become motivators for finding purpose.

Dr. Cortland Dahl explores how purpose is a skill that can be learned by focusing on mindset, finding meaningful value in something, and shifting one’s perspective in the latest Psychology Today feature: 3 Steps to Feeling a Greater Sense of Purpose.

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.