Paula Sands LIVE: You Can Train Your Brain For CalmnessJuly 19, 2021
The Paula Sands LIVE show sat down with Dr. Cortland Dahl to discuss the tools HMI has to combat anxiety and stress.
The Paula Sands LIVE show on KWQC TV6 News sat down with Dr. Cortland Dahl to discuss the tools Healthy Minds Innovations has – such as our Healthy Minds Program app and Healthy Minds @Work program – to combat anxiety and stress.
“40 Million adults in the U.S. are affected by anxiety disorders – 18% of the population – much of which is caused by work. Healthy Minds Innovations has a free app to help combat these symptoms…
…Additionally, [their program] Healthy Minds @Work, goes beyond mindfulness and helps employees train their minds to be more calm and focused, develop healthier relationships with colleagues, gain perspective in workplace interactions, and bring more meaning to work.”
You can start training your mind with the Healthy Minds Program App, freely available thanks to the generosity of our donors wherever you get your apps.