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Brain Observations: Dr. Cortland Dahl on Four Dimensions of Psychological Well-Being

By The Healthy Minds Team

In this episode of Brain Observations, Dr. Cortland Dahl discusses the Healthy Minds Framework for Well-Being and what we can do to increase the quality of our life experience.

In this episode of Brain Observations, Dr. Cortland Dahl discusses the Healthy Minds Framework for Well-Being, how its components affect our health and happiness and what we can do ourselves to increase the quality of our life experience. 


You can start training your mind with the Healthy Minds Program App, freely available thanks to the generosity of our donors wherever you get your apps.


Article In the news Psychology