January 14, 2022
Yahoo interviewed Dr. Cortland Dahl about the science of forming healthy habits. The take home message: We need more than inspiration to build a new habit.
Blog: In the News
The Today Show featured Dr. Richard Davidson on ways we can remain hopeful and cope with the uncertainty of the ongoing pandemic.
The New York Times named our Healthy Minds Program app as one of the best meditation apps on the market with our user-friendly interface and goal-driven content.
The Healthy featured Dr. Cortland Dahl in their article on the relationship between music and meditation.
In the latest blog post for Psychology Today, Dr. Cortland Dahl explores the plasticity of our biological stress responses.
DelanceyPlace featured an excerpt from “Mind of the Meditator” by Matthieu Ricard, Antoine Lutz and Dr. Richard J. Davidson in their encore selection.
The Open Book Journey podcast sat down with Dr. Richard Davidson to discuss the science behind compassion and ways we can activate it.
In the latest blog post for Psychology Today, Dr. Pelin Kesebir explores how we can change our internal qualities to increase our happiness.
Dr. Richard Davidson sat down with Dr. Charles Raison of the Health is Everything podcast to discuss the science of wellness, compassion and mindfulness.
NPR spoke to one of the students enrolled in our Badger Well-Being Challenge about our Healthy Minds Program app and mental well-being.