
November 21, 2023
Dr. Cortland Dahl gives a scientific perspective on gratitude and its benefits in the latest article for WebMD.
November 21, 2023
Dr. Cortland Dahl gives a scientific perspective on gratitude and its benefits in the latest article for WebMD.
Vogue named our free Healthy Minds Program app as one of the best meditation apps of 2023!
The New York Times Wirecutter added our free Healthy Minds Program app to their list of things that can improve your self-care routine!
Sports Illustrated named our Healthy Minds Program app as one of the best meditation apps of 2023!
We just released new Awareness content in our free Healthy Minds Program app! We’ve collaborated with experts from various backgrounds to bring a richer, more inclusive experience.
Dr. Richard Davidson sat down with the Hidden Brain podcast to discuss the latest research on mindfulness and how meditation can help us understand the mind.
This episode features Stephanie Wagner describing how to practice trauma-sensitive meditation and techniques to connect with meaning and purpose.
Mashable featured our Healthy Minds Program app in their annual March Mindfulness series, exploring meditation and technology.
Our Healthy Minds Program app continues to be one of the best meditation apps considered by The New York Times Wirecutter!
In the latest blog post for Psychology Today, Raquel Tatar, Caitlin Iverson and Tammi Kral give a scientific perspective on curiosity.