The Thoughtful Counselor talks with Dr. Cortland Dahl about the four pillars of well-being and the role contemplative practices play in health and resilience.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 24 – 28, 2021: In this week’s meditations we’ll continue with our Mental Health Awareness Month practices that provide continued support for navigating the ups and downs of life after COVID.
Authority Magazine sat down with Stephanie Wagner to learn more about her work and what steps we can each take to cultivate optimal wellness.
In this week’s Well-Being Tip, Dr. Richard Davidson reflects on how we can emerge from the pandemic as a kinder, wider, more compassionate world.
Shannah Compton Game sits down with Dr. Cortland Dahl to explore the power of meditation on financial wellbeing.