Events

Live Guided Meditations: Inner Freedom as a Source of Strength

By The Healthy Minds Team July 23, 2021

Week of July 26 – July 30, 2021

In this week’s meditations we’ll be practicing how to find inner freedom and transform our difficulties into sources of strength.

Our live meditations will now be offered bi-weekly! Our next meditations will be the week of August 9-13th.

Daniela Labra Cardero – 26 de julio de 2021 a las 17:00 CDT / GMT-5

Jay Vidyarthi – July 29, 2021 at 11:00am CDT

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.