Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 28 – July 2, 2021: In this week’s meditations we’ll be practicing how to find inner freedom and transform our difficulties into sources of strength.
In this week’s Workplace Wellness, we explore how you can support having conversations about mental health in the workplace.
The Center for Healthy Minds collaborator Pelin Kesebir talks about dispositional negativity and things you can do to help curb your mind’s negative habits.
Tech Inside Out sat down with our CEO, Peggy Panosh, to discuss the importance of practicing mindfulness and well-being.