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Live Guided Meditations: Self Awareness

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 25 – 29, 2021: This week’s meditations will support cultivation of the skill of self-awareness.

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Live Guided Meditations: Awareness Continued

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 18 – 22, 2021: This week’s meditations will continue our focus on the first pillar in the Healthy Minds Framework, “Awareness.”

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Live Guided Meditations: Awareness

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 11 – 15, 2021: This week’s meditations will focus on the first pillar in the Healthy Minds Framework, “Awareness.”

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