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Live Guided Meditations: Widening the Circle

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of February 8 – 12, 2021: This week’s meditations will focus on widening the circle with connection and feature our founder, Dr. Richard Davidson.

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Live Guided Meditations: Kindness

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of February 1 – 5, 2021: This week’s meditations will focus on the second pillar in the Healthy Minds Framework, “Connection.”

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