This week’s Tuesday Well-Being Tip explains how to plan for a day of kindness on the stressful event of the U.S. election.
Sign up to watch Healthy Minds Innovations CEO, Peter Weng at the International Leadership Association Conference, Leading at the Edge.
In this week’s Workplace Wednesday learn tips for practicing moments of mindfulness instead of avoiding challenging work situations.
Take a look at the resources, including the Healthy Minds Program App, listed by SELF to support its readers with election-related stressors.
New Year, New You? Get control of your well-being in the New Year with our Winter Session Public MasterClass.
In this week’s Tuesday Well-Being Tip, get a handle on your “Doom Scrolling”.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 26-30, learn to turn your compassion outward in challenging times.