Blog: Dr. Richard Davidson
The Badger Well-Being Meditation Challenge will support first year, second year and transfer student well-being during their fall semester in a preventative approach to mental health.
In this week’s Tuesday Well-Being Tip, Dr. Richard Davidson reflects on how we can emerge from the pandemic as a kinder, wider, more compassionate world.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 17 – 21, 2021: In this week’s meditations we’ll continue with our Mental Health Awareness Month practices that provide continued support for handling change + Bonus World Meditation Day Guided Practice with Dr. Richard Davidson!
In these two videos from Psychiatric Times, Dr. Cortland Dahl and Dr. Richard Davidson explain how to train your mind for well-being.