Events

Live Guided Meditations: Calm without Control

By The Healthy Minds Team May 14, 2021

Week of May 17 – 21, 2021

In this week’s meditations we’ll continue with our Mental Health Awareness Month practices that provide continued support for navigating the ups and downs of life after COVID.

Join us for our live, guided meditations offered every week to support our community during these uncertain times in both Spanish and English.

^{Lunes 17 de mayo, a las 17:00 CST (Chicago) / GMT-6}

^{Thursday, May 20, 11 AM CT}

^{Friday, May 21, 9 AM CT}

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.