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Blog: Dr. Cortland Dahl

Live Guided Meditations: A New Beginning with Spring

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 12-16, 2021: In this week’s meditations we’ll continue our work with the beginning of spring as an opportunity for renewal and new beginnings.

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It’s Time for Hope.

The Healthy Minds Framework for Well-Being, with the four pillars of Awareness, Insight, Connection and Purpose has been recognized in the highly prestigious scientific journal, PNAS.

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