Blog: Dr. Cortland Dahl
The Badger Well-Being Meditation Challenge will support first year, second year and transfer student well-being during their fall semester in a preventative approach to mental health.
Shannah Compton Game sits down with Dr. Cortland Dahl to explore the power of meditation on financial wellbeing.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 12-16, 2021: In this week’s meditations we’ll continue our work with the beginning of spring as an opportunity for renewal and new beginnings.
In these two videos from Psychiatric Times, Dr. Cortland Dahl and Dr. Richard Davidson explain how to train your mind for well-being.