Healthy Minds Program app users get $50 off the price of our new event, Kickstart to Train Your Mind.
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In this week’s Workplace Wednesday, start a diary for work experiences to prevent burn out.
Get to know our team members. This month: Raquel Tatar, Director of Measures and Research.
In this week’s Tuesday Well-Being Tip, we explain how to take your meditation from the cushion to the world.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of March 22 -26, 2021: In this week’s meditations we’ll learn to see our stories as mental habits rather than realities, and loosen the hold they have on our minds.
This written meditation featured in TRICYLE’s TRIKE DAILY, is from Healthy Minds Innovations collaborator, Dekila Chungyalpa.
In this article from House Beautiful, Healthy Minds Innovations Team Member, Stephanie Wagner, NBC-HWC, gives advice on a better sleep.
In this week’s Workplace Wednesday, growing at work means dealing with the ambiguity of learning something new.
In this week’s Tuesday Well-Being Tip, we explore actively inquiring into how you respond to a specific situation.