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In this week’s Tuesday Well-Being Tip, we’ll provide a supportive practice to prepare to be social again out in the world.
In this article from The Mighty, the Healthy Minds Program app is recommended as part of the plan for a Mental Health Day.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 19-23, 2021: In this week’s meditations we’ll continue our work with the beginning of spring as an opportunity for renewal and new beginnings.
In this week’s Workplace Wednesday, how to make giving feedback a positive experience for you and the receiver.
In this week’s Tuesday Well-Being Tip, how to use meditation as part of your exercise routine.
MSN Money quotes Dr. Cortland Dahl on the benefits of meditation, habit formation and tips on best practices.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 12-16, 2021: In this week’s meditations we’ll continue our work with the beginning of spring as an opportunity for renewal and new beginnings.
In this week’s Workplace Wednesday, tips to spread gratitude across your organization, from intern to CEO.