In the News

NYT Wirecutter: 5 Cheap(ish) Things to Improve Your Self-Care Routine

September 29, 2023

The New York Times Wirecutter added our free Healthy Minds Program app to their list of things that can improve your self-care routine!

“When you find it hard to quiet your mind, a few minutes of meditation can offer mental clarity and lessen stress. The free Healthy Minds Program—the budget pick from our guide to the best meditation apps—offers goal-driven, user-friendly content.”

Read the Article

You can start training your mind with the Healthy Minds Program App, freely available thanks to the generosity of our donors wherever you get your apps.

Article In the news Mental Health

The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.