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Live Guided Meditations: Managing Change

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 10 – 14, 2021: In this week’s meditations we’ll continue with our Mental Health Awareness Month practices that provide continued support for handling change.

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Live Guided Meditations: Navigating Transitions

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 3 – 7, 2021: In this week’s meditations we’ll kick off our Mental Health Awareness Month practices with a focus on dealing with change.

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