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Metta Hour Podcast with Dr. Richard Davidson

Dr. Richard Davidson sat down with Sharon Salzberg on the Metta Hour podcast to discuss innate human goodness, intergenerational resilience and more!

Dr. Richard J. Davidson sat down with Sharon Salzberg on the Metta Hour podcast to discuss innate human goodness, the role of systemic oppression in mental well-being, intergenerational resilience and more! Listen to their full conversation below.


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Article In the news Mental Health