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The Mighty: How to Plan a Mental Health Recovery Day

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In this article from The Mighty, the Healthy Minds Program app is recommended as part of the plan for a Mental Health Day.

In this article, the author lays out a plan for a Mental Health Recovery Day for National Stress Awareness Month. In addition to a full schedule including Ted Talks and journaling, she recommends time for meditation using the Healthy Minds Program app.


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