Blog: Well-Being Tips

Take a look at the resources, including the Healthy Minds Program App, listed by SELF to support its readers with election-related stressors.

New Year, New You? Get control of your well-being in the New Year with our Winter Session Public MasterClass.

In this week’s Tuesday Well-Being Tip, get a handle on your “Doom Scrolling”.

In this week’s Tuesday Well-Being Tip, re-engage with your gratitude, despite challenging times.

In this article from Australian outlet, Hospital & Healthcare Magazine, the Healthy Minds Program App is promoted for World Mental Health Day.

Sign up to attend the conference, featuring Healthy Minds Innovations Team Member, Stephanie Wagner, NBC-HWC.

Prevent the winter blues by preparing now, with this week’s Tuesday Well-Being Tip.

For World Mental Health Day, get your election anxiety under control.

This week’s Tuesday Well-Being Tip is to get curious about discomfort when you’re in an uncomfortable situation.