September 18, 2020
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of September 21 – 25, 2020, theme: Self Compassion.
Blog: Healthy Minds Program App
Get to know the individuals who make Healthy Minds Innovations possible. This month, Katelyn Hoffman, Software Quality Assurance Engineer.
Sign up for the free Mindful Healthcare Summit, featuring Healthy Minds Innovations founder, Dr. Richard Davidson.
Read Dr. Cortland Dahl’s first guest post on the Healthy Minds Innovations Blog with tips on managing emotions in this moment.
Learn how to stop doing and just be with one of our posts from our new “Tuesday Tips” series.
The Healthy Minds Program App is featured in this Self article supporting new meditators.
What can parents do to combat the overwhelming stress of back to school in the time of Covid-19? Here are some real, actionable tips and tools to support your (and ultimately, your child’s) well-being during this time.
The Healthy Minds Program is listed in Self’s round up of 41 Mental Health Apps.
When negativity overload gets to be too much, how can you break free? We offer up some tips and meditation practices to stop the negativity cycle in its tracks.
Revisit our founder, Dr. Richard Davidson’s Tedx on “How Mindfulness Changes the Emotional Life of Our Brains.”