June 18, 2021
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 21 – 25, 2021: In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.
Tech Inside Out sat down with our CEO, Peggy Panosh, to discuss the importance of practicing mindfulness and well-being.
In this week’s Tuesday Well-Being Tip, we explore examining our thoughts and listening to our inner teacher.
Tech Inside Out sat down with our CEO, Peggy Panosh, to discuss the importance of practicing mindfulness and well-being.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 14 – 18, 2021: In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.
In this week’s Tuesday Well-Being Tip, we explore practicing appreciation by shifting our perspective.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 7 – 11, 2021: In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.
Get to know our team members. This month: Ellis Min, Software Engineer.
Authority Magazine sat down with Stephanie Wagner to learn more about her work and what steps we can each take to cultivate optimal wellness.
In this article from SELF, the Healthy Minds Program app is listed as one of the best meditation apps.