When negativity overload gets to be too much, how can you break free? We offer up some tips and meditation practices to stop the negativity cycle in its tracks.
Blog: Healthy Minds Program App
Revisit our founder, Dr. Richard Davidson’s Tedx on “How Mindfulness Changes the Emotional Life of Our Brains.”
Read the Healthy Minds Innovations Statement on anti-racism from June 2020.
The Chan Zuckerberg Initiative (CZI) announced more than $700,000 in grants to nonprofits, including Healthy Minds Innovations, which is leveraging technology to promote improved mental well-being among students and teachers affected by the COVID-19 pandemic.