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Blog: Jay Vidyarthi

Live Guided Meditations: Finding Inner Freedom

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 28 – July 2, 2021: In this week’s meditations we’ll be practicing how to find inner freedom and transform our difficulties into sources of strength.

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Live Guided Meditations: Open Awareness

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 21 – 25, 2021: In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.

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Live Guided Meditations: Taking a True Break

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 14 – 18, 2021: In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.

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Live Guided Meditations: Vacation for the Mind

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 7 – 11, 2021: In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.

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Live Guided Meditations: Calm without Control

Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 17 – 21, 2021: In this week’s meditations we’ll continue with our Mental Health Awareness Month practices that provide continued support for handling change + Bonus World Meditation Day Guided Practice with Dr. Richard Davidson!

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