Blog: Stephanie Wagner
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 18 – 22, 2021: This week’s meditations will continue our focus on the first pillar in the Healthy Minds Framework, “Awareness.”
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 4 – 11, 2021: This week’s meditation will bring us back to meditation basics to revisit the foundations of the practice in the New Year.
If you would like to deepen your experience with the Healthy Minds Framework, sign up for our new engagement opportunities today!
This week’s Workplace Wednesday Vlog from Stephanie Wagner, NBC-HWC, gives you tips to develop healthy habits in the New Year!
This week’s Tuesday Well-Being Tip outlines how to use technology in support of your mental well-being.
For World Mental Health Day, get your election anxiety under control.