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Live Guided Meditations: Navigating Transitions

By The Healthy Minds Team

Week of May 3 – 7, 2021

In this week’s meditations we’ll kick off our Mental Health Awareness Month practices with a focus on dealing with change.

Join us for our live, guided meditations offered every week to support our community during these uncertain times in both Spanish and English.

Lunes 3 de mayo, a las 17:00 CST (Chicago) / GMT-6
Thursday, May 6, 11 AM CT

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

COVID-19 Updates Healthy Minds Program App Live Events Meditations Stephanie Wagner