Events

Live Guided Meditations: Vacation for the Mind

By The Healthy Minds Team June 4, 2021

Week of June 7 – June 11, 2021

In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.

Daniela Labra – June 7, 2021 at 5:00pm CDT

https://www.youtube.com/watch?v=Xsa7YUZgxRI

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.