Events

Live Guided Meditations: Finding Inner Freedom

By The Healthy Minds Team June 29, 2021

Week of June 28 – July 2, 2021

In this week’s meditations we’ll be practicing how to find inner freedom and transform our difficulties into sources of strength.

Starting this week, our live meditations will be offered bi-weekly! Our next meditations will be the week of July 12th-16th.

Daniela Labra – June 28, 2021 at 5:00pm CDT

Stephanie Wagner – July 1, 2021 at 11:00am CDT

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.