The Healthy Minds Program is listed in Self’s round up of 41 Mental Health Apps.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. This week’s theme: “Practicing Appreciation.”
In this article from Milwaukee’s NPR affiliate, local medical experts say they’re worried about the mental health of people in the area after dealing with months of Covid-19 and economic challenges related to the pandemic.
Revisit our founder, Dr. Richard Davidson’s Tedx on “How Mindfulness Changes the Emotional Life of Our Brains.”
New Poll from YouGov shows stress for U.S. Office workers during pandemic.
Watch our founder, Dr. Richard Davidson, in a conversation with His Holiness the Dalai Lama, as they discuss Covid-19 in May.