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Live Guided Meditations: Exploring Change

By The Healthy Minds Team

Week of March 1 – 5, 2021

This week’s meditations will focus on exploring change, part of the Insight pillar of the Healthy Minds Framework for Well-Being.

Join us for our live, guided meditations offered every week to support our community during these uncertain times in both Spanish and English.

Lunes 1 de marzo, a las 17:00 (GMT-6)

Thursday, March 4, 11 AM CT

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

COVID-19 Updates Healthy Minds Program App Live Events Meditations Stephanie Wagner