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Live Guided Meditations: Don’t React, Respond

By The Healthy Minds Team

Week of November 16 – 20, 2020

This week we’ll delve into Insight, getting curious about our emotions.

Join us for our live, guided meditations offered every week to support our community during these uncertain times.

Lunes 16 de noviembre, a las 17:00 (GMT-6)
Thursday, November 19, 11 AM CT

You can subscribe to our YouTube channel to always know when we go live, or check back regularly on our blog for weekly themes.

COVID-19 Updates Dr. Cortland Dahl Healthy Minds Program App Live Events Meditations