One Mind cites our Healthy Minds Framework for Well-Being as a tool to develop a healthier relationship with technology.
Blog: In the News
The Paula Sands LIVE show sat down with Dr. Cortland Dahl to discuss the tools HMI has to combat anxiety and stress.
In the latest blog post for Psychology Today, Dr. Cortland Dahl explores how challenges faced can become motivators for finding purpose.
Global Citizen has listed our Healthy Minds Program app as one of the free, backed-by-science tools South Africans’ can use to take care of their mental health.
In this episode of Brain Observations, Dr. Cortland Dahl discusses the Healthy Minds Framework for Well-Being and what we can do to increase the quality of our life experience.
The Healthy quotes Dr. Cortland Dahl on ways to make your meditation practice a daily habit.
Jaya Jaya Myra of the Practical Wellness podcast sat down with Stephanie Wagner to discuss the benefits of meditation.
Talk Healthy Today sat down with Dr. Cortland Dahl to discuss how the tools of modern science can impact well-being.
The Center for Healthy Minds collaborator Pelin Kesebir talks about dispositional negativity and things you can do to help curb your mind’s negative habits.