Skip to main content

Live Guided Meditations: “Your Body’s Wisdom”

By The Healthy Minds Team

Week of November 30 – December 4, 2020

This week we’ll explore listening to our body’s needs.

Join us for our live, guided meditations offered every week to support our community during these uncertain times. In the midst of many U.S. states being in winter, and many of us being in front of the computer for so many hours of the day, we forget to listen to our body.  Join us to tune back in this week.

Lunes 30 de noviembre, a las 17:00 (GMT-6)
Thursday, December 3, 11 AM CT

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

COVID-19 Updates Healthy Minds Program App Live Events Meditations