Events

Live Guided Meditations: “Self Compassion”

By The Healthy Minds Team September 18, 2020

September 21 – 25, 2020

Practice “Self Compassion” with Daniela & Peter this week.

Join us for our live, guided meditations offered every week to support our community during these uncertain times.

Lunes 21 de septiembre, a las 17:00 (GMT-5)

Thursday, September 24, 11 AM CT

You can subscribe to our YouTube channel to always know when we go live, or check back regularly on our blog for weekly themes.

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COVID-19 Updates Healthy Minds Program App Meditations Peter Weng

The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.