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Live Guided Meditations: “Just Be” and “Exploring Self Reflection”

By The Healthy Minds Team

August 31 – September 9, 2020

Join us for our live, guided meditations offered every week to support our community during these uncertain times.

(Note: Our Spanish-language meditations by Daniela will be on hiatus for the next two weeks. We are also moving to only Thursdays for our weekly English-language practices. Check back here for our weekly themes.)

Thursday, September 3, 11 AM CT, “Just Be”
Thursday, September 8, 11 AM CT, “Exploring Self Reflection”

You can subscribe to our YouTube channel to always know when we go live, or check back regularly on our blog for weekly themes.

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