Blog: Well-Being Tips
In this article from Elemental, Healthy Minds Innovations Team Member, Dr. Cortland Dahl, delves into what scientists have discovered about human flourishing.
In this article from CNN, Dr. Richard Davidson, and our Election themed meditations are promoted as a resource for Election Uncertainty.
This week’s Tuesday Well-Being Tip focuses on how we view the world, and helps us question our assumptions through the use of “Insight.”
This week’s Tuesday Well-Being Tip explains how to plan for a day of kindness on the stressful event of the U.S. election.
Sign up to watch Healthy Minds Innovations CEO, Peter Weng at the International Leadership Association Conference, Leading at the Edge.
Take a look at the resources, including the Healthy Minds Program App, listed by SELF to support its readers with election-related stressors.
New Year, New You? Get control of your well-being in the New Year with our Winter Session Public MasterClass.
In this week’s Tuesday Well-Being Tip, get a handle on your “Doom Scrolling”.