Events

Live Guided Meditations: Giving Gratitude

By The Healthy Minds Team February 19, 2021

Week of February 22 – 26, 2021

This week’s meditations will focus on giving gratitude and receiving resilience.

Join us for our live, guided meditations offered every week to support our community during these uncertain times in both Spanish and English.

^{Lunes 22 de febrero, a las 17:00 (GMT-6)}

^{Thursday, February 25, 11 AM CT}

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

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COVID-19 Updates Healthy Minds Program App Live Events Meditations

The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.