Events

Live Guided Meditations: Deepening our Insight

By The Healthy Minds Team November 20, 2020

Week of November 23 – 27, 2020

This week we’ll delve into Insight further, getting curious about our thoughts.

Join us for our live, guided meditations offered every week to support our community during these uncertain times.

Note: Due to the U.S. Thanksgiving Holiday, there will not be a meditation on Thursday.

^{Lunes 23 de noviembre, a las 17:00 (GMT-6)}

You can subscribe to our YouTube channel to always know when we go live, or check back regularly on our blog for weekly themes.

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.