In the latest blog post for Psychology Today, Dr. Richard Davidson shares three lessons from the pandemic to improve our well-being.
Blog: Psychology
Out of 2,500+ meditation apps that have been launched since 2015, Real Simple names the Healthy Minds Program app as one of five free meditation apps to try out.
School of Purpose sat down with Dr. Cortland Dahl to discuss the role of purpose in our daily lives and mindfulness practices.
What’s Up Media featured our upcoming Healthy Minds Masterclass: Founders Edition on their latest Health & Wellness page.
Dr. Cortland Dahl explores the science of human connection and how kindness influences our well-being in his latest piece for Elemental.
In the latest blog post for Psychology Today, Dr. Melissa Rosenkranz explores how mindfulness can promote a balanced immune response.
Mindful.org listed our Healthy Minds Program app as one of the most valuable and easy-to-use mindfulness apps that are free on the market.
Allwork.Space sat down with CEO Peggy Panosh to explain the science of wellbeing and how to improve your own personal wellness with just 5 minutes each day.
Dr. Richard Davidson and other researchers at the Center for Healthy Minds created the Thukdam Project to continue research on meditative states and their affects on the body post-mortem.