December 8, 2020
We are thrilled that the Healthy Minds Framework which features four pillars of well-being (Awareness, Connection, Insight and Purpose), has been published in The Proceedings of the National Academy of Science (PNAS).
Blog: Election Anxiety
In this article from Elemental, Healthy Minds Innovations Team Member, Dr. Cortland Dahl, delves into what scientists have discovered about human flourishing.
In this article from CNN, Dr. Richard Davidson, and our Election themed meditations are promoted as a resource for Election Uncertainty.
This week’s Tuesday Well-Being Tip focuses on how we view the world, and helps us question our assumptions through the use of “Insight.”
This week’s Tuesday Well-Being Tip explains how to plan for a day of kindness on the stressful event of the U.S. election.
Take a look at the resources, including the Healthy Minds Program App, listed by SELF to support its readers with election-related stressors.
For World Mental Health Day, get your election anxiety under control.