In this article from Elemental, Healthy Minds Innovations Team Member, Dr. Cortland Dahl, delves into what scientists have discovered about human flourishing.
Blog: COVID-19 Updates
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 16- 20, 2020: This week we’ll delve into Insight, and get curious about our emotions.
In this article from CNN, Dr. Richard Davidson, and our Election themed meditations are promoted as a resource for Election Uncertainty.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 9 – 13, 2020: This week we’ll delve into awareness, paying attention to our thinking.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 2- 6, 2020: Learn to feel your body’s natural response to appreciation to support well-being.
Take a look at the resources, including the Healthy Minds Program App, listed by SELF to support its readers with election-related stressors.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 26-30, learn to turn your compassion outward in challenging times.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 19-23, learn to create healthy habits with negative news.
In this article from Australian outlet, Hospital & Healthcare Magazine, the Healthy Minds Program App is promoted for World Mental Health Day.