In the latest blog post for Psychology Today, Dr. Richard Davidson shares three lessons from the pandemic to improve our well-being.
Blog: Mental Health
In this week’s Workplace Wellness we explore how to train your mind to encourage your positivity bias toward colleagues.
Out of 2,500+ meditation apps that have been launched since 2015, Real Simple names the Healthy Minds Program app as one of five free meditation apps to try out.
School of Purpose sat down with Dr. Cortland Dahl to discuss the role of purpose in our daily lives and mindfulness practices.
In this week’s Workplace Wellness we explore how you can negotiate with kindness and compassion in the workplace.
What’s Up Media featured our upcoming Healthy Minds Masterclass: Founders Edition on their latest Health & Wellness page.
In this week’s Workplace Wellness we explore how you can use the Healthy Minds Framework to support your well-being when receiving feedback at work.
Dr. Cortland Dahl explores the science of human connection and how kindness influences our well-being in his latest piece for Elemental.
In the latest blog post for Psychology Today, Dr. Melissa Rosenkranz explores how mindfulness can promote a balanced immune response.