Success: 13 Best Meditation Apps to Add Mindfulness to Your Self-Care RoutineOctober 8, 2021
Success Magazine named our Healthy Minds Program app as one of the best, free meditation apps to add to your daily routine.
“Where can you find a highly rated, high quality meditation app that is truly free? Right here, with the Healthy Minds Program meditation and mindfulness app. Not only is it 100% free, but it has four decades of research to back it. That’s because neuroscientist Richard Davidson, Ph.D., developed the Healthy Minds Program at the Center for Healthy Minds through the University of Wisconsin. With its guided meditation lessons, you will gain focus, improve resilience, reduce stress, and stay motivated throughout your day. And an active practice feature even helps you to “train your brain” while performing other activities. Put decades of scientifically-proven meditation methods to work for you, and do it for free with the Healthy Minds Program.
4.9 Stars App Store – 4.8 Stars Google Play”
You can start training your mind with the Healthy Minds Program App, freely available thanks to the generosity of our donors wherever you get your apps.