Can you usually move through setbacks? When faced with an emotional or other challenge, can you overcome the hurdle, or do you surrender?

The resilience spectrum describes how quickly people recover from adversity. Some people recover quickly, while others recover more slowly.

Do emotional clouds darken your outlook on life? Do you maintain energy and engagement even when things don't go your way? Or is it difficult to see the positive, tending toward cynicism and pessimism?

The outlook spectrum illustrates how people can range from leaning positive to leaning negative.

Can you read people's body language and tone of voice with ease, knowing whether they want to talk or be alone, whether they are stressed or feeling mellow? Or are you puzzled by the outward indications of people's mental and emotional states?

The social intuition spectrum describes how people can range from being socially intuitive to being more often puzzled by others.

Are you aware of your own thoughts and feelings and attuned to the messages your body sends you? Or do you act and react without knowing why you do what you do?

The self-awareness spectrum shows how people can range from being self-aware to being self-opaque.

Are you able to pick up the conventional rules of social interaction? Or are you baffled when people tell you that your behavior is different?

The sensitivity to context spectrum describes how people can be tuned in to social cues or tuned out.

Can you screen out emotional or other distractions and stay focused? Or do your thoughts wander and fluctuate?

The attention spectrum illustrates how people can spend more time in a focused state to more time in an unfocused state.