Healthy Minds @Work is a digital training program currently available through corporate HR departments.
The world’s foremost neuroscientists have some good news - mental and emotional well-being can be learned. This powerful finding is the foundation of the Healthy Minds @Work program, which guides you through daily activities to strengthen four key ingredients of a healthy mind – awareness, connection, insight, and purpose.
Inspired and informed by more than 30 years of pioneering neuroscience research at the Center for Healthy Minds and the University of Wisconsin-Madison, this innovative program lays the foundation for personal and group well-being, which are critical to engagement, communication, performance, creativity, and success in the workplace - and everywhere else, too!
Are you a current Healthy Minds @Work pilot user looking for support? Please visit our Support Guide.